Mature Movers

Mature Movers is a movement to music class for the over 50s, but it is no normal ‘lift your arms to music’ class!

Each session is carefully choreographed to provide cognitive exercises that boost mind and body coordination. Classes promote wellbeing through socialising, laughing and dancing. All ages and abilities are welcome.

MONDAYS 1PM – 2PM

For more information speak to Laura Jane on 07810297198